Be Well was created as a nod to the vibrant communities that make living in Seattle an adventure. Our contributors are devoted to mindful movement and sustainable living — from fitness instructors and local food advocates to recipe creators and wellness enthusiasts. Together, we’re teaming up with passionate small business owners, outdoor lovers, and trainers to host events, retreats, and share resources that celebrate community and connection.
Rooted in the PNW
We’re proud to call this place home, and even prouder to invest in the people who make it special.
Together is better
We love bringing people together through exploration, movement, shared meals, and a damn good time.
We give a damn
We aim to highlight local experts and novices who yearn to share their craft with the community.
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playhard
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rest easy
☯︎ playhard ☯︎ rest easy
Having grown up in the PNW and surrounded by a family of restauranteurs, I’ve spent most of my life in a kitchen or being outside. I’m a certified yoga instructor and am passionate about fueling the body through movement and food. I can’t wait to share my passions with my community.
Briana Sandhu
Formerly focused on renewable energy and agricultural tech, she now helps others attune to their inner worlds through yoga and meditation. Off the mat, she’s passionate about regenerative farming, food equity, and building systems that let both people and the planet thrive.
Madeleine White
Mady is an avid runner, having completed multiple marathons and ultra marathons. She has a background in restaurants and sustainability and currently works in the wine industry. Here, she helps develop recipes for the website and events.
Mady Mathews
say Hey
We don’t spam—just the occasional newsletter with new recipes, local highlights, and other thoughtful musings.